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	<title>Us Martial Arts Co &#187; beginning</title>
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		<title>Hello world!</title>
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		<pubDate>Sun, 10 Aug 2008 18:11:37 +0000</pubDate>
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		<category><![CDATA[martial arts]]></category>

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		<description><![CDATA[photo credit: Wern LWelcome to the Us Martial Arts co website. We are going to delve into the arts and what the individual martial art style has to offer as well as see some videos and go over some of the tecniques used.  Every art style has its own moves and tecniques that make it [...]]]></description>
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